DELICIOUS CAULIFLOWER N CHEESE SANDWICH FILLING

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Delicious Cauliflower n Cheese Sandwich Filling image

This is a personal favourite of mine. I found this recipe in Anjali Vellody's Foodcourt column of the Weekend magazine. Hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Spreads

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon oil
1/2 medium onion, peeled,washed and finely chopped
1 1/2 cups chopped cauliflower, washed
3/4 teaspoon coriander powder
1/2 teaspoon cumin powder (jeera)
1/2 teaspoon red chili powder, to taste
1/4 teaspoon garam masala powder
1/2 teaspoon vegetable stock powder or 1/2 teaspoon chicken stock powder (I make this by grating a cube of Maggi Vegetable stock with onions)
2 tablespoons cheddar cheese, slice grated
1 tablespoon finely chopped fresh coriander leaves
2 teaspoons finely chopped fresh mint leaves
4 slices white bread

Steps:

  • Heat oil in a non-stick pan.
  • Add onion and stir-fry until its transparent (about 5 to 7 minutes).
  • Add cauliflower and stir-fry for 4 minuts.
  • Add corriander, cumin, garam masala and red chilli powder.
  • Mix in the grated Maggi cube powder.
  • Add few tbsps.
  • of water to cook the cauliflower.
  • Cook until the mixture is dry.
  • Add chopped corriander, mint and grated cheese.
  • Mix well.
  • Transfer this filling onto a plate and allow to cool.
  • Divide it into 2 portions.
  • Place each portion between 2 bread slices.
  • Toast in a sandwich toaster.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 255.9, Fat 11, SaturatedFat 2.7, Cholesterol 7.1, Sodium 414.2, Carbohydrate 33, Fiber 3.8, Sugar 5.2, Protein 7.5

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