DELICIOUS (AND HEALTHY) SPICY SALMON STIR-FRY
This one I came upon by accident but it's so good you would not believe!! Make it as spicy as you like or not at all, it's still absolutely delicious and very healthy! I only gave measurements for 1-2 servings, but adjust accordingly to make more. Enjoy!
Provided by luvz2cook 363496
Categories Vegetable
Time 45m
Yield 1-2 , 1 serving(s)
Number Of Ingredients 15
Steps:
- Mix 3/4 cup Sesame Ginger dressing, black pepper, salt and onion powder together in small bowl to make marinade for salmon.
- Cover salmon in marinade for 30 minutes to 1 hour.
- Heat medium sauce pan and spray with non-stick cooking spray.
- Stir-fry all veggies in sauce pan.
- Season with salt, pepper, nutmeg, ginger, red pepper flakes, and 1/4 cup of Sesame Ginger dressing (to taste).
- When veggies are tender, set aside in small bowl.
- In same pan, saute' salmon (marinade and all) untill almost done, break apart into small chunks.
- Add veggies and stir-fry for 5-7 more minutes.
- Serve and Enjoy!
Nutrition Facts : Calories 324.9, Fat 16.1, SaturatedFat 3.3, Cholesterol 83.6, Sodium 291, Carbohydrate 13.5, Fiber 4.7, Sugar 5.2, Protein 32.6
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