DATE OR PRUNE ICE CREAM
A delicious and simple to make non-dairy ice cream that I devised by combining ideas from recipes in "The Natural Way" cookbooks by Mary-Anne Shearer.
Provided by Healthnutty
Categories Frozen Desserts
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- If using dried dates, add 30 ml warm water and chop with the metal blade in a food processor.
- Add all the other ingredients and process until smooth.
- Freeze in ice cream machine or freeze for about an hour in a freezer proof container, beat or process again, freeze and process again after another hour.
- If using fresh dates, put all the ingredients in the processor at the beginning. The dates can also be replaced by 250g soft pitted prunes.
- If unable to process during the freezing process, merely freeze in a narrow container and cut slices to serve.
Nutrition Facts : Calories 447.4, Fat 22.1, SaturatedFat 19.4, Sodium 211.7, Carbohydrate 66.6, Fiber 7.8, Sugar 56.1, Protein 4.9
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