DATE AND ORANGE COMPOTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Date and Orange Compote image

Make and share this Date and Orange Compote recipe from Food.com.

Provided by katew

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

100 g pitted dates, halved
50 g large dried apricots
1 cup orange juice
1/3 cup sugar
4 cardamom pods, bruised
2 oranges, zest of

Steps:

  • Place dates, apricots, juice, sugar and cardamon pods in saucepan.
  • Cook on medium heat till sugar dissolves.
  • Simmer 5 minutes.
  • Serve topped with rind and vanilla yoghurt.

Nutrition Facts : Calories 193, Fat 0.3, Sodium 2.4, Carbohydrate 49.7, Fiber 3, Sugar 44.4, Protein 1.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breakfast     #fruit     #vegetarian     #dietary     #inexpensive     #egg-free     #free-of-something     #brunch