DARK CHOCOLATE GRANOLA BARS

Dark Chocolate Granola Bars image

Chocolaty, chewy, nutty indulgence that's good for your heart! Dark chocolate, walnuts and oats are all a good boost for your heart health. Another great recipe from Reader's Digest. Number of servings depends on how many bars you cut.

Provided by GeeWhiz

Time 28m

Yield 24 serving(s)

Number Of Ingredients 16

Ingredients

1/4 cup sugar
1/4 cup maple syrup
1/4 cup honey
2 tablespoons reduced-fat peanut butter
1 egg white
1 tablespoon fat-free evaporated milk
1 teaspoon vanilla extract
1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 cups old fashioned oats
1 1/2 cups crisp rice cereal
1/3 cup dark chocolate chips
1/4 cup dried cranberries
1/4 cup chopped walnuts

Steps:

Preheat oven to 350°F.
Combine first 7 ingredients in a large bowl.
Combine next 4 ingredients in another bowl; add to sugar ingredients.
Add remaining ingredients.
Press into 13x9-inch baking pan coated with cooking spray.
Bake 18-20 minutes.
Score surface with shallow cuts to make bars.
Cool on wire rack then finish cutting into bars.

Nutrition Facts : Calories 105.9, Fat 2.5, SaturatedFat 0.7, Sodium 51.8, Carbohydrate 19.3, Fiber 1.7, Sugar 8.8, Protein 2.8

*** Explore more Dark Chocolate Granola Bars Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #healthy #granola-and-porridge #breakfast #lunch #oven #chocolate #grains #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #taste-mood #sweet #to-go #equipment #number-of-servings