DAPHNE OZ'S SUPERFOOD BREAKFAST SMOOTHIE

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DAPHNE OZ'S SUPERFOOD BREAKFAST SMOOTHIE image

Categories     Fruit

Yield 1

Number Of Ingredients 7

1/2 cup yogurt
1 cup fresh fruit
1/2 cup blueberries
1 teaspoon honey
1 tablespoon psyllium husks
3 ester-c capsules
1 cup ice

Steps:

  • # ingredients 1/2 cup yogurt 1 cup fresh fruit (whichever fruit you find yummy!) 1/2 cup blueberries 1 teaspoon honey 1 tablespoon psyllium husks 3 ester-c capsules 1 cup ice instructions Combine ingredients in a blender and blend until smooth. If you have trouble blending, try adding a little water to thin the smoothie. (Daphne's Tip: Freeze the smoothie to make ice pops)

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