DANA'S TROPICAL FRUIT SMOOTHIE

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Dana's Tropical Fruit Smoothie image

A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!

Provided by Dana

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 2

Number Of Ingredients 5

1 (15 ounce) can crushed pineapple with juice
1 cup plain yogurt
1 banana
8 cubes ice
1 cup orange juice

Steps:

  • Combine undrained can of pineapples, yogurt, banana, and ice cubes in a blender. Blend while adding orange juice until fruit is pureed and it is the desired consistency.

Nutrition Facts : Calories 311.5 calories, Carbohydrate 68 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 92.2 mg, Sugar 56.6 g

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