CURRY BEEF STEW

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Curry Beef Stew image

This is from the Diana Liu cookbook posted here for safe keepimg. This is one of the ones I haven't tried yet.

Provided by CJAY8248

Categories     Meat

Time 3h20m

Yield 1 stew, 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef stew meat
1 onion, cut into 1/4-inch slices
1 large potato, cut into 6 pieces
2 large dried Chinese mushrooms, prepared and cut into quarters
4 tablespoons soy sauce
1 tablespoon curry powder with 2 tblsp. water
1 tablespoon sugar
1 cup water
1 teaspoon salt
3 tablespoons oil

Steps:

  • Heat oil in pot until hot.
  • Saute onion until brown; about 5 minutes.
  • Add beef and sugar; stir-fry 3 minutes.
  • Add soy sauce, salt and water; bring to boil.
  • Cover and simmer 2 hours.
  • Add potato, mushrooms and curry mixture; simmer 1 more hour.
  • Serve hot.

Nutrition Facts : Calories 525.6, Fat 36, SaturatedFat 12.7, Cholesterol 118, Sodium 1135.8, Carbohydrate 16.3, Fiber 1.8, Sugar 3.8, Protein 32.9

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