CURRY APPLE TUNA SALAD

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Curry Apple Tuna Salad image

This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch.

Provided by Chaya

Categories     Spreads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 (6 ounce) cans solid white tuna packed in water
1 green apple, cored and chopped
1 cup crushed walnuts
3 tablespoons Dijon mustard
2 tablespoons mayonnaise (canola is great)
2 -3 pinches curry powder

Steps:

  • Mix tuna, apples and walnuts with a fork in a medium bowl.
  • Add mustard and mayonnaise to taste (amounts are suggestions).
  • Shake in curry powder and mix.

Nutrition Facts : Calories 331.5, Fat 22.1, SaturatedFat 2.5, Cholesterol 35.7, Sodium 449.2, Carbohydrate 10.9, Fiber 3.4, Sugar 5.6, Protein 25.1

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