I thought this up last night and it turned out pretty well. I'm not sure what the exact measurements are, so I guessed. This can be made into a vegan meal by substituting the chicken broth for veggie and the regular yogurt for soy. Feel free to adjust to your own tastes.
Provided by BurtonFanatic
Categories Curries
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place onion, olive and garlic in a pan and cook until lightly browned, then add broth and tomato paste.
- Add garbanzo beans, cilantro and curry and let simmer for 10 minutes.
- Spoon garbanzo beans and onions into a blender and a ladle full of the broth/ tomato paste mixture as well. Blend until smooth.
- Transfer mixture back to the pot and stir.
- Add cayenne pepper and yogurt. Stir and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#curries #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #healthy #main-dish #soups-stews #beans #vegetables #asian #indian #easy #beginner-cook #low-fat #food-processor-blender #stove-top #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #chick-peas-garbanzos #healthy-2 #low-in-something #onions #taste-mood #equipment #small-appliance #number-of-servings
You'll also love