CURRIED TURKEY NOODLE SOUP

Curried turkey noodle soup image

Turkey isn't just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat

Provided by Good Food team

Time 15m

Number Of Ingredients 10

Ingredients

1-2 tbsp Thai red curry paste , depending on taste
1l chicken stock
500g/ 1lb 2oz skinless turkey breast, cut into strips
225g thin rice noodles
1 red pepper , deseeded and sliced
300g beansprouts
400ml can reduced-fat coconut milk
juice 1 lime
2 tsp sugar
small handful coriander

Steps:

Heat a large saucepan and fry the curry paste for 1 min, until fragrant. Tip in the stock and bring to the boil, then throw in the turkey and cook for 5 mins. Add the rice noodles and cook for 3 mins more.
Add the pepper and beansprouts and cook for 2 mins more. Add the coconut milk, bring to a simmer, season with the lime juice and sugar, then spoon into bowls, sprinkle with the coriander leaves and serve.

Nutrition Facts : Calories 480 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.17 milligram of sodium