CURRIED PARMESAN ENCRUSTED BAKED CHICKEN BREASTS

Curried Parmesan Encrusted Baked Chicken Breasts image

I came up with the recipe while browsing RecipeZaar. Curry goes so well with chicken and the parmesan/bread crumb crust keeps the breasts moist. A delicious recipe. I served it with a side of curried basmati rice with fresh herbs and sugar snap peas. Added bonus, besides prep station clean-up, very little clean up required due to using aluminum foil on baking sheet. Simple.

Provided by Citruholic

Time 50m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 (8 ounce) boneless chicken breasts
2 whole eggs
1 tablespoon milk or 1 tablespoon half-and-half
1 cup Italian seasoned breadcrumbs (more if needed, depending on breast size)
3/4 cup grated parmesan cheese (Reggiano is best)
5 teaspoons curry powder
3 teaspoons salt (for seasoning egg mixture and breasts)
3 teaspoons fresh ground pepper (for seasoning egg mixture and breasts)
1 pinch seasoning salt, for each breast (both sides)
2 tablespoons butter

Steps:

Preheat oven to 375.
Take breasts out of refrigerator and allow to come to room temperature.
Meanwhile, set up your "breading station". Using two pie plates, in one pie plate, beat eggs and 1 tablespoon milk well. Add 1 teaspoon salt, 1 teaspoon pepper and 1 teaspoon curry powder. Mix in well.
In another pie plate, add bread crumbs and Parmesan cheese. Combine well.
Cover breasts with plastic wrap and beat out to about 1/4" thick.
Pat breasts dry and sprinkle lightly with very seasoning salt (chicken will get more salt from the Parmesan cheese, so don't overdo it). Using remaining salt and pepper, season both sides of breasts.
Take remaining curry powder and coat both sides of breasts and rub into meat.
Seasoning and breading can be done ahead of time and placed, covered, and placed in refrigerator. Just bring to room temp before proceeding with baking process. Recommend doing so to let the flavors infuse into the breasts.
Take one breast at a time and dredge in egg mixture, allowing excess to drain off. Immediately lay in bread crumb mixture, coating all sides. Pat into breasts really well.
Line large baking sheet with aluminum foil. Place seasoned and breaded breasts on sheet and dot with the 2 tablespoons of butter. This really helps the breasts brown up nicely.
Bake at 375 for approximately 30 minutes. Test for doneness.

Nutrition Facts : Calories 986, Fat 52.6, SaturatedFat 22.5, Cholesterol 421.9, Sodium 5419.4, Carbohydrate 48.3, Fiber 5.4, Sugar 4.3, Protein 77.8

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