CURRIED LAMB & PEAS WITH TOMATO & ONION SALAD

Curried lamb & peas with tomato & onion salad image

Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes

Provided by Good Food team

Time 35m

Yield Serves 4

Number Of Ingredients 9

Ingredients

3 tbsp curry paste (we used balti curry paste)
1 onion , chopped
1 garlic clove , crushed
500g pack lamb mince
200g frozen peas
small bunch coriander , chopped
200g basmati rice
1 red onion , finely chopped
250g pack cherry tomatoes , halved

Steps:

Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
Meanwhile, cook the rice following pack instructions.
Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.

Nutrition Facts : Calories 520 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 0.94 milligram of sodium