CURRIED CORN CHOWDER

Curried Corn Chowder image

Provided by Shahana

Categories Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

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2 tablespoons canola oil
1 large onion, finely chopped
1 teaspoon curry powder
4 potatoes, finely diced
1 stalk celery, finely chopped
3 cups low sodium chicken broth
1/2 teaspoon pepper
1/4 teaspoon cayenne
1 (15 ounce) can cream-style corn
2 cups skim milk
1 dash hot pepper sauce, to taste (optional)

Steps:

Heat oil pot over high heat; add onion and curry powder and cook, stirring frequently until onion is translucent. Approx 5 minutes.
Add potatoes, celery, vegetable broth, pepper and cayenne and simmer over high heat until potatoes are tender - 15 - 20 minutes.
Add corn and milk and heat through.

Nutrition Facts : Calories 401.5, Fat 9.2, SaturatedFat 1.2, Cholesterol 2.5, Sodium 452.1, Carbohydrate 70.1, Fiber 6.9, Sugar 7.2, Protein 15.1