CURRIED CHICKEN SAUSAGE CASSEROLE

Curried Chicken Sausage Casserole image

Provided by Kitchen__Princess

Categories Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon canola oil
8 fresh chicken sausage
2 onions, sliced
2 garlic cloves, crushed
1 piece fresh ginger, grated
2 granny smith apples, peeled, cored and diced
3 tablespoons indian korma curry paste or 3 teaspoons dried curry powder
2 cups chicken stock
400 g chopped tomatoes with juice
2 teaspoons cornflour
1 tablespoon warm water
2 tablespoons parsley, chopped

Steps:

Heat an ovenproof casserole or frying pan and add oil. Brown the sausages on each side until golden, about 10 minutes. Remove and place on a paper towel to absorb excess fat. Set aside.
Add onions and garlic and sauté for 5 minutes until translucent. Add ginger and apple and sauté for a further 3 minutes until the apple start to soften. Stir in curry paste, chicken stock and tomatoes and bring to the boil.
Add the browned sausages, bring back to the boil, cover, then place in a preheated oven at 180°C for 20 minutes.
Place cornflour into a small bowl and cover with warm water, stir until smooth. Remove casserole from the oven and stir through the cornflour. Cover and return the casserole to the oven for a further 5 minutes to thicken.
Lastly, sprinkle the casserole with chopped parsley and serve with hot mashed potato or steamed rice.

Nutrition Facts : Calories 525, Fat 27.6, SaturatedFat 8.7, Cholesterol 205.2, Sodium 2058.8, Carbohydrate 43.9, Fiber 5.9, Sugar 19.4, Protein 28.3