CURRIED CHICKEN SALAD WITH GRAPES AND RED PEPPERS

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Curried Chicken Salad With Grapes and Red Peppers image

This is a wonderfully easy and delicious chicken salad sandwich. The grapes add a nice sweetness and the red peppers and onions add a nice flavor. I served it on two halves of a whole wheat roll with mustard and barbecue sauce.

Provided by Reddyrat

Categories     Lunch/Snacks

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

2 cups cooked chicken (diced or shredded)
1/4 cup light mayonnaise
1 teaspoon curry powder
1 cup grapes, halved
1/2 small red bell pepper, diced
1/2 small onion, sliced
1 dash cinnamon
1 dash salt
1 dash sugar (optional)

Steps:

  • Saute the red bell pepper and onion in a skillet over medium heat until soft (about ten minutes). I made these the day before.
  • Mix all ingredients.
  • Serve (you may want to chill it in the refrigerator for awhile).

Nutrition Facts : Calories 402.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 115.5, Sodium 425.1, Carbohydrate 19.6, Fiber 1.8, Sugar 14.5, Protein 36.2

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