CURRIED CHICKEN SALAD SANDWICHES

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Curried Chicken Salad Sandwiches image

Give a twist to the regular sandwiches by using chicken and pineapple tidbits between whole wheat double-fiber bread - easy and delicious dinner ready in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 8

Number Of Ingredients 12

1/2 cup reduced-fat mayonnaise
1/4 cup plain low-fat yogurt
1 teaspoon curry powder
1 teaspoon lemon juice
1/2 teaspoon salt
4 cups shredded cooked chicken breast
1/2 cup seedless red grapes, cut in half
1/2 cup chopped walnuts, toasted
1 can (8 oz) pineapple tidbits in juice, drained
1/3 cup finely chopped red onion
8 lettuce leaves
16 slices whole wheat double-fiber bread

Steps:

  • In large bowl, stir together mayonnaise,yogurt, curry powder, lemon juice and salt. Add chicken, grapes, walnuts, pineapple and onion; stir well to combine.
  • To serve, place 1 lettuce leaf on each of 8 bread slices. Top with 1/2 cup chicken salad and remaining bread slices.

Nutrition Facts : Calories 330, Carbohydrate 33 g, Fat 2, Fiber 11 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 580 mg

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