CURRIED CHICKEN AND ARTICHOKE SALAD

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CURRIED CHICKEN AND ARTICHOKE SALAD image

Categories     Chicken

Yield 4 servings

Number Of Ingredients 7

1 can (10 ounces) chunk white-meat chicken, drained
1 jar (6 ounces) marinated artichoke hearts, chopped and drained
1/2 cup raisins
1/2 cup light mayonnaise
1 tablespoon rice vinegar
1 teaspoon curry powder
1/4 teaspoon garlic powder

Steps:

  • Combine chicken, artichoke hearts and raisins in a medium bowl. Separately blend mayonnaise, vinegar, curry powder and garlic powder, and gently blend into chicken mixture. Serve, or cover and refrigerate for up to 24 hours, if desired. Nutritional Information Per Serving: Calories 290; Total fat 16g; Saturated fat 2.5g; Cholesterol 60mg; Sodium 510mg; Total carbohydrate 22g; Fiber 3g; Protein 17g; Vitamin A 2%DV*; Vitamin C 0%DV; Calcium 2%DV; Iron 8%DV * Daily Value

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