CURRIED BEEF STRIPS OVER RICE

Curried Beef Strips Over Rice image

Tender beef strips, carrots, onion and garlic are simmered briefly with curry-scented sour cream in this easy and delicious 30-minute skillet dish.

Provided by My Food and Family

Categories Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 11

Ingredients

2 Tbsp. olive oil
3 carrots, peeled, thinly sliced
1 medium onion, chopped
2 cloves garlic, minced
3/4 lb. beef tenderloin or beef sirloin, cut into strips
2 Tbsp. water
1/2 tsp. pepper
1/2 tsp. salt
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. lemon juice
1/2 tsp. curry powder

Steps:

Heat oil in large skillet on medium heat. Add carrots, onion and garlic; cook and stir 5 min. Add meat, water, pepper and salt. Increase heat to medium-high; cook 5 min. or until meat is cooked through, stirring frequently. Decrease heat to low.
Mix sour cream, lemon juice and curry powder in small bowl. Add to meat mixture; mix well. Cover; simmer 5 min.
Serve beef mixture over hot rice.

Nutrition Facts : Calories 310, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 490 mg, Carbohydrate 41 g, Fiber 3 g, Sugar 6 g, Protein 18 g