CUMIN-CRUSTED SEA BASS

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CUMIN-CRUSTED SEA BASS image

Number Of Ingredients 15

Cumin-Crusted Sea Bass
4 servings
This is a simple yet elegant fish recipe. Substitute any type of fish for the sea bass.
Ingredients:
1 Tbsp. cumin seeds
1/2 tsp. kosher salt
1/4 tsp. freshly ground black pepper
1 lb. sea bass fillets, skinned and cut into 4 pieces
1/2 Tbsp. olive oil
1-1/2 Tbsp. chopped fresh parsley
Lemon or lime wedges
Preheat oven to 375 degrees F.
In a dry skillet, toast cumin seeds over medium heat, stirring, until fragrant, 2 to 4 minutes. Transfer to a bowl to cool.
With a spice grinder or mortar and pestle, grind cumin seeds, salt and pepper into a fine powder. Rub spice mixture on both sides
of bass.

Steps:

  • 4. In a large ovenproof skillet, heat oil over medium-high heat. Add bass and cook until browned, 2 to 3 minutes per side. 5. Transfer skillet to oven and bake until fish is opaque in the center, 3 to 7 minutes. Sprinkle with parsley and serve immediately, with lemon or lime

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