CUMIN BLACK BEANS AND RICE

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Cumin Black Beans and Rice image

This cumin black beans and rice dish is perfect with jerk chicken!

Provided by Christine Westrom

Categories     Side Dish     Rice Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 (14.5 ounce) can chicken broth
1 ¼ cups water, or as needed
1 tablespoon canola oil
1 teaspoon minced garlic
1 teaspoon cumin seeds
1 cup long-grain rice
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Pour chicken broth into a 4-cup liquid measuring cup. Add water to measuring cup until the liquid measures 3 cups. Set aside.
  • Heat oil in a large saucepan over medium-high heat. Add garlic and cumin; cook for 30 seconds. Stir in rice. Add chicken broth and water mixture, salt, and pepper; bring to a boil. Reduce heat and simmer, covered, until rice is tender, about 20 minutes.
  • Stir in beans. Cover and heat until beans are hot, about 2 minutes more.

Nutrition Facts : Calories 204.4 calories, Carbohydrate 37 g, Cholesterol 1.5 mg, Fat 3 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 0.3 g, Sodium 759.5 mg, Sugar 0.4 g

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