CUCUMBER RAITA

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Cucumber Raita image

I love this refreshing raita. It is my tweaked version from Madhur Jaffrey's Indian Cooking book. I serve it with every Indian meal I make. I could make a summer meal of it by dipping in parantha bread or pita. Mmm... Use more cayenne if you like a little more heat - has a pleasant spicy/cool mix. For some reason when I enter that it needs a 5" cucumber, it wants to say 5 cucumbers. So... I've listed as 1 cucumber below.

Provided by charlie 5

Categories     Chutneys

Time 15m

Yield 1 batch

Number Of Ingredients 8

1 1/2 cups plain yogurt
1/2 cup sour cream
1 cucumber, peeled, seeded, finely chopped
2 tablespoons of fresh mint, finely chopped plus sprig for garnish
1/2 teaspoon ground cumin, roasted in dry skillet until you can smell it
1/4 teaspoon cayenne pepper
salt
pepper

Steps:

  • Mix the yogurt and sour cream together. Add all the other ingredients and mix. Cover and refrigerate until ready to eat.

Nutrition Facts : Calories 525.8, Fat 36.8, SaturatedFat 22.9, Cholesterol 98.4, Sodium 241.3, Carbohydrate 34.6, Fiber 2.5, Sugar 22.4, Protein 19

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