CRUSTLESS SALMON & BROCCOLI QUICHE RECIPE - (4/5)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crustless Salmon & Broccoli Quiche Recipe - (4/5) image

Provided by s_curtis444

Number Of Ingredients 12

3 eggs or 3/4 c. cholesterol-free egg substitute
1/4 c. chopped green onion
1/4 c. plain yogurt
2 tsp. flour
1 tsp. dried basil
1/8 tsp. salt
1/8 tsp. pepper
3/4 c. broccoli florets
1/3 c. (3oz) drained & flaked water-packed boneless skinless canned salmon
2 tbsp. grated Parmesan cheese
1 plum tomato, thinly sliced
1/4 c. fresh bread crumbs

Steps:

  • Preheat oven to 375. Spray 9" pie plate or 2 qt. casserole w/ nonstick cooking spray. Combine eggs, green onions, yogurt, flour, basil, s&p in med. bowl till blended. Stir in broccoli, salmon, cheese. Spread evenly in prepared casserole. Top w/ tomato slices; sprinkle w/ bread crumbs. Bake, uncovered, 20-25 mins. or till knife inserted into center comes out clean. Let stand 5 mins.

*** Explore more Crustless Salmon & Broccoli Quiche Recipe - (4/5) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Bar-B-Q Meatballs_image Bar B Q Meatballs

Pork Tenderloin_image Pork Tenderloin

Southern Spiced Pecans_image Southern Spiced Pecans

No Bake Peach Cheesecake Bars Recipe - (4.3/5)_image No Bake Peach Cheesecake Bars Recipe (4.3/5)

Sausage Italian Gravy_image Sausage Italian Gravy

Smashed Potato-Broccoli Casserole_image Smashed Potato Broccoli Casserole

Red Curry Chicken Stir-Fry_image Red Curry Chicken Stir Fry

Pomegranate Grenadine_image Pomegranate Grenadine

CANTUCCINI BISCUITS_image CANTUCCINI BISCUITS

Crumb-Topped Scallops_image Crumb Topped Scallops

Pork and Chipotle Tacos_image Pork and Chipotle Tacos

Red Lobster's Fish In A Bag Recipe - (3.7/5)_image Red Lobster's Fish In A Bag Recipe (3.7/5)

Turkish Stuffed Eggplant with Spicy Lamb and Rice_image Turkish Stuffed Eggplant with Spicy Lamb and Rice

Seared Summer Squash and Egg Tacos_image Seared Summer Squash and Egg Tacos

Desserts - Grandma Bonnie Longaberger's Homemade Apple Pie Recipe - (3.9/5)_image Desserts Grandma Bonnie Longaberger's Homemade Apple Pie Recipe (3.9/5)

Pumpkin Spice Crumble with Pear and Cranberry_image Pumpkin Spice Crumble with Pear and Cranberry

Avocado & Coconut Cream Smoothie_image Avocado & Coconut Cream Smoothie

Strawberry Rhubarb Zinfandel Crepes_image Strawberry Rhubarb Zinfandel Crepes

Fiesta Coleslaw_image Fiesta Coleslaw

Summer Green Pea Salad_image Summer Green Pea Salad