General guidelines from Mark Bittman, but I added more stuff to the quiches. I mostly used what I had in the fridge, kitchen-sink style!
Provided by HobbysGirl
Categories Savory Pies
Time 55m
Yield 4 ramekins, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- On roasting pan or cookie sheet, place 4 ramekins.
- Spray ramekins with canola oil spray.
- In ramekins, layer frozen shredded potatoes on bottom of cups. Spray again with canola oil spray.
- Cover with aluminum foil and cook in oven for 15 minutes, or until potatoes are cooked to desirable doneness. (Less for soft potato bottom, more for crispy potato bottom.).
- Saute chopped onions while potatoes are in the oven.
- When potatoes are done, put a layer of onions on top of the potatoes in the ramekins, then a layer of cooked ground beef, then a couple of broccoli spears on top.
- In a mixing bowl, combine eggs, half-and-half, and salt and pepper to taste.
- Pour over ramekins equally, with a little room at the top.
- Cook at 350 for 35 minutes. Place a piece on top of each cup, then finish in the oven for 5 minutes.
- Quiches should be very slightly wiggly in the middle.
Nutrition Facts : Calories 294.1, Fat 17.8, SaturatedFat 8.8, Cholesterol 207.6, Sodium 164.6, Carbohydrate 18.1, Fiber 2.3, Sugar 1.2, Protein 16.1
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