CRUSTLESS PERSONAL QUICHES

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Crustless Personal Quiches image

General guidelines from Mark Bittman, but I added more stuff to the quiches. I mostly used what I had in the fridge, kitchen-sink style!

Provided by HobbysGirl

Categories     Savory Pies

Time 55m

Yield 4 ramekins, 4 serving(s)

Number Of Ingredients 8

3 eggs
1 cup half-and-half
salt and pepper
1/4 medium onion, chopped
1/4 lb ground beef, cooked
1 (10 ounce) package frozen hash brown potatoes
1 cup frozen broccoli, steamed
1 slice cheddar cheese, cut into fourths

Steps:

  • Preheat oven to 350 degrees.
  • On roasting pan or cookie sheet, place 4 ramekins.
  • Spray ramekins with canola oil spray.
  • In ramekins, layer frozen shredded potatoes on bottom of cups. Spray again with canola oil spray.
  • Cover with aluminum foil and cook in oven for 15 minutes, or until potatoes are cooked to desirable doneness. (Less for soft potato bottom, more for crispy potato bottom.).
  • Saute chopped onions while potatoes are in the oven.
  • When potatoes are done, put a layer of onions on top of the potatoes in the ramekins, then a layer of cooked ground beef, then a couple of broccoli spears on top.
  • In a mixing bowl, combine eggs, half-and-half, and salt and pepper to taste.
  • Pour over ramekins equally, with a little room at the top.
  • Cook at 350 for 35 minutes. Place a piece on top of each cup, then finish in the oven for 5 minutes.
  • Quiches should be very slightly wiggly in the middle.

Nutrition Facts : Calories 294.1, Fat 17.8, SaturatedFat 8.8, Cholesterol 207.6, Sodium 164.6, Carbohydrate 18.1, Fiber 2.3, Sugar 1.2, Protein 16.1

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