CRUSTLESS MINI-QUICHES

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Crustless Mini-Quiches image

You can use the mini-muffin tins for a wonderful low-carb treat or muffin-top tins make these so easy to put on a muffin and have a whole breakfast sandwich nice and neat! Mix and match your vegetable fillings! My two-year-old goddaughter loves her "egg patties"!

Provided by LauraTracey

Categories     Breakfast

Time 20m

Yield 24 muffins, 4 serving(s)

Number Of Ingredients 15

12 eggs
1/4 cup milk
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne
salt
pepper
8 links pre- cooked sausage
8 slices pre- cooked bacon
1 onion, thinly sliced
1 bell pepper, thinly sliced (any color)
8 ounces mushrooms, thinly sliced
8 ounces shredded cheese (cheddar, swiss, colby)
butter, for pan
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • In large skillet, melt butter and saute onion, pepper and mushroom (you may do this separately if you want to make different kinds of quiches).
  • Mix eggs, milk, and spices.
  • Slice the sausage links and cut bacon into bite-size pieces.
  • Spray muffin tins (whichever you prefer).
  • In each tin, add whatever fillings you would like (onion, pepper, mushroom, cheese, meat).
  • Ladle in the egg until the fillings are just covered (not too close to the top).
  • Bake about 10-15 minutes until fluffy and slightly brown.
  • Remove from oven and serve warm!

Nutrition Facts : Calories 864.2, Fat 63.6, SaturatedFat 24.7, Cholesterol 771.2, Sodium 1859, Carbohydrate 13.7, Fiber 1.8, Sugar 4.3, Protein 57.5

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