CRUSTLESS LEEK, GREENS, AND HERB QUICHE

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Crustless Leek, Greens, and Herb Quiche image

You could make this for dinner with your favorite greens, then have some for lunch the next day with a salad! A wonderful French creation adapted from Vegetarian Times magazine.

Provided by Sharon123

Categories     Greens

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons fine dry breadcrumbs
2 small leeks, white and green parts halved and sliced 1/2-inch thick
2 cups greens (Swiss chard, kale, collard greens, mustard greens, or your choice)
4 egg whites
3 whole eggs, beaten
1/4 cup soymilk (or use regular milk or rice milk)
1/8 teaspoon nutmeg
1 tablespoon chopped fresh tarragon
1 teaspoon chopped fresh basil
2 ounces soft fresh goat cheese

Steps:

  • Preheat oven to 425*F.
  • Coat the bottom and sides of a 9" glass pie dish with olive oil and cooking spray. Scatter the breadcrumbs over the bottom of the dish.
  • Bring 4 cups of salted water to a boil in a large pot. Add the leeks; boil 3 minutes.
  • Remove pot from heat and add the greens. Let stand 30-40 seconds, or until greens are wilted. Drain, rinse with cold water and drain again, squeezing out the excess water with your hands. Set aside.
  • Whisk egg whites until frothy. Whisk in eggs, then milk and nutmeg; season with salt and pepper., if using. Whisk in tarragon and basil.
  • Sprinkle the leeks and greens over the breadcrumbs in the prepared pie dish.
  • Dot cheese on top. Pour egg mixture into pie pan.
  • Bake 20-25 minutes, until golden brown on top. Cool 5 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 177.4, Fat 7.7, SaturatedFat 3.4, Cholesterol 165.2, Sodium 229.4, Carbohydrate 13.5, Fiber 1.4, Sugar 2.9, Protein 13.5

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