I needed a crustless quiche that I could freeze easily for quick breakfast's and lunches. This is what I settled on, though the veggies/meat can be changed to suit whatever is in your fridge. The herbs I add change with the vegetables I have on hand, but dill or basil are always a good bet.
Provided by WildLightning
Categories Breakfast
Time 1h5m
Yield 9 slices, 9 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees.
- Sauté vegetables and ham in a small pan with the butter.
- Grease an 8x8 pan or a 9 inch pie pan.
- Layer the ingredients in the pan, placing the vegetables and meat mixture first.
- Mix the flour with the cheese, and layer it on top of the vegetables.
- Beat the eggs and milk together, adding salt and pepper to suit. Mix in your choice of herbs.
- Pour egg mixture over the vegetables and cheese.
- Bake for approximately 45 minutes, checking at a half an hour for doneness.
- Let rest for at least 15-20 minutes before slicing, letting it firm up.
Nutrition Facts : Calories 172, Fat 10.4, SaturatedFat 5.3, Cholesterol 147.6, Sodium 437.8, Carbohydrate 5.3, Fiber 0.3, Sugar 1, Protein 13.9
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