CRUSTLESS CHILI CHEESE QUICHE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crustless Chili Cheese Quiche image

Make and share this Crustless Chili Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

5 large eggs
1 cup fat-free cottage cheese, drained in a strainer for 1 hr
2 cups shredded reduced-fat monterey jack cheese
1 cup canned green chili pepper
1/2 cup diced green bell peppers or 1/2 cup red bell pepper
1/2 cup chopped mushroom
1/4 cup all-purpose flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400°F
  • Combine eggs, drained cottage cheese, shredded cheese, chilis, peppers, mushrooms, flour, and baking powder and beat until smooth with a wire whisk. Pour into a well-greased quiche pan.
  • Bake for 10 minutes.
  • Remove from oven and garnish with 8 small tomato slices placed evenly around quiche.
  • Return to oven, reduce temperature to 350°F and bake 20 minutes longer.
  • Cut into wedges and serve at once.

Nutrition Facts : Calories 179.9, Fat 7, SaturatedFat 3, Cholesterol 185.8, Sodium 324.8, Carbohydrate 8.7, Fiber 0.8, Sugar 2.6, Protein 19.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #omelets-and-frittatas     #savory-pies     #breakfast     #main-dish     #eggs-dairy     #vegetarian     #eggs     #dietary     #low-calorie     #low-carb     #low-in-something

You'll also love

Rosemary Potato Rolls_image Rosemary Potato Rolls

Havarti-Cheddar Fondue_image Havarti Cheddar Fondue

PORK CHOPS BRAISED WITH RED CABBAGE AND APPLES_image PORK CHOPS BRAISED WITH RED CABBAGE AND APPLES

Lemon-Butter Spritz Cookies_image Lemon Butter Spritz Cookies

Ricotta Cheesecake_image Ricotta Cheesecake

Turkey Enchilada Casserole Ww_image Turkey Enchilada Casserole Ww

Chicken Legs With Honey and Rosemary_image Chicken Legs With Honey and Rosemary

Pork Chops With Cranberry Sauce_image Pork Chops With Cranberry Sauce

Crema Mexicana_image Crema Mexicana

Green Chile Stew_image Green Chile Stew

Slow-Roasted Chicken with Honey-Glazed Carrots and Ginger_image Slow Roasted Chicken with Honey Glazed Carrots and Ginger

Tomato-Green Bean Salad_image Tomato Green Bean Salad

Asparagus with Cashews_image Asparagus with Cashews

Ice Cream Cheesecake_image Ice Cream Cheesecake

Sweet and Savory Mashed Sweet Potatoes and Gravy_image Sweet and Savory Mashed Sweet Potatoes and Gravy

Cheesy Onion Casserole_image Cheesy Onion Casserole

Herb-Crusted Rack of Lamb with Gravy_image Herb Crusted Rack of Lamb with Gravy

Vegetarian Un-Stuffed Cabbage Casserole_image Vegetarian Un Stuffed Cabbage Casserole

Mini Cheese Dog Wraps_image Mini Cheese Dog Wraps

Lemony Fudge Pie_image Lemony Fudge Pie