CRUNCHY OVEN-BAKED CHICKEN TENDERS
I am always asked to make these baked chicken tenders when we're invited out! This can be used as a main dish or an appetizer, so the serving size can vary. Add your favorite sauce. It is a great finger food!
Provided by JeanLois
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Combine mayonnaise, dry mustard, and onion flakes in a shallow bowl; mix well. Combine cracker crumbs and sesame seeds in a resealable plastic bag.
- Dip each chicken tender into the mayonnaise mixture, then place in the plastic bag. Seal the bag and shake until chicken is coated in the crumb mixture. Place on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 15 minutes.
Nutrition Facts : Calories 868.6 calories, Carbohydrate 26.7 g, Cholesterol 113.1 mg, Fat 72.7 g, Fiber 1.3 g, Protein 28.9 g, SaturatedFat 12.2 g, Sodium 670.5 mg, Sugar 3.3 g
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