CRUNCHY NO-FRY CHICKEN

Crunchy No-Fry Chicken image

Chicken is dipped in Swanson® Chicken Stock, coated with seasoned cereal crumbs and baked until crispy and golden.

Provided by Campbell's Kitchen

Categories Trusted Brands: Recipes and Tips Swanson®

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

¾ cup finely crushed corn flakes
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon ground red pepper
4 skinless, boneless chicken breast halves
¼ cup Swanson® Chicken Stock

Steps:

Stir the corn flakes, garlic powder, black pepper and red pepper in a shallow medium bowl.
Dip the chicken into the stock. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
Bake at 400 degrees F for 20 minutes or until the chicken is cooked through.

Nutrition Facts : Calories 185.8 calories, Carbohydrate 15.8 g, Cholesterol 60.8 mg, Fat 2.4 g, Fiber 0.2 g, Protein 24.3 g, SaturatedFat 0.7 g, Sodium 209.3 mg, Sugar 1.7 g