CRUNCHY LIME SWORDFISH

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Crunchy Lime Swordfish image

A change from grilling, this crunchy lime flavoured swordfish worked well for me! Served with asparagus and baked potato, it made a nice light meal. Prep time includes marinade time.

Provided by Tebo3759

Categories     < 60 Mins

Time 58m

Yield 2 serving(s)

Number Of Ingredients 7

2 medium swordfish steaks
1 lime, divided
3 tablespoons olive oil, divided
2 tablespoons flour
2 tablespoons cornmeal
1 tablespoon italian seasoning or 1 tablespoon cajun seasoning (optional)
1 tablespoon butter

Steps:

  • Marinade fish in juice of 1/2 lime and 2 Tbs olive oil for 1/2 to 3/4 hours Mix flour, corn meal and old bay seasoning.
  • Dredge swordfish in mix and shake off excess.
  • Heat 1 Tbs of butter and 1 Tbs olive oil in fry pan (cast iron being best).
  • Fry swordfish approx 4 minutes per side or until done.
  • Squeeze addition lime juice on swordfish if desired.

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