CRUNCHY FRENCH TOAST

Crunchy French Toast image

This light version of classic French toast is perfect for quick meals or Sunday brunches. My kids love it, and so do I! -Barbara Arnold, Spokane, Washington.

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

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Ingredients

6 large eggs
1/3 cup fat-free milk
2 teaspoons vanilla extract
1/8 teaspoon salt
1 cup frosted cornflakes, crushed
1/2 cup old-fashioned oats
1/4 cup sliced almonds
8 slices whole wheat bread
Maple syrup

Steps:

In a shallow bowl, whisk eggs, milk, vanilla and salt until blended. In another shallow bowl, toss cornflakes with oats and almonds., Heat a griddle coated with cooking spray over medium heat. Dip both sides of bread in egg mixture, then in cereal mixture, patting to help coating adhere. Place on griddle; toast 3-4 minutes on each side or until golden brown. Serve with syrup.

Nutrition Facts : Calories 335 calories, Fat 11g fat (2g saturated fat), Cholesterol 196mg cholesterol, Sodium 436mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges