CRUNCH 'N MUNCH

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Crunch 'n Munch image

This is so good, my family could not stop eating it. Can't wait to try it on top of yogurt. This is a great snack.

Provided by Pat Duran

Categories     Nuts

Time 50m

Number Of Ingredients 6

4 c old fashioned oatmeal
3/4 c shelled sunflower seeds
6.3 oz package of almonds, slightly chopped
2 tsp cinnamon
1/3 c pure honey
1/4 c pure maple syrup (not imitation)

Steps:

  • 1. Preheat oven to 335^. Line a large cookie sheet with sides with non-stick foil. Place all the dry ingredients in a large bowl.
  • 2. In a measuring cup combine the maple syrup, honey and cinnamon. Combine to blend. Pour evenly over dry ingredients in the bowl; stir until all the ingredients are moistened well.
  • 3. Pour mixture in prepared pan and spread out evenly. Bake for 25 minutes. Stir with a wooden spoon and bake another 15 minutes until golden brown and dry..do not burn. Remove from oven and let cool COMPLETELY . Then remove by picking up the foil edges. Gently break into pieces and place on serving dish. Remember to save the crumbs for other recipes.

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