CRUMBED LAMB CUTLETS (AUSTRALIA)

Crumbed Lamb Cutlets (Australia) image

Provided by Sydney Mike

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

8 lamb cutlets
1 cup breadcrumbs (I prefer winter wheat bread crumbs)
1 cup all-purpose flour
1 large egg
1 teaspoon sea salt
1/4 cup olive oil

Steps:

Preheat oven to 350 degrees F.
Beat the egg in a bowl shallow enough to hold a whole cutlet.
Put bread crumbs in a similar bowl beside the whipped egg & then do the same with the flour in a 3rd bowl.
Roll cutlets in the flour, one at a time, then dip them in the egg before coating them with bread crumbs.
Heat oil in a large skillet over low heat, then fry cutlets for 6 minutes, 3 minutes on each side.
On a baking tray, place fried cutlets on their edge so they form a rack & then cover them with aluminum foil.
Bake 20 minutes for medium or 25 minutes for well-done lamb.

Nutrition Facts : Calories 238.7, Fat 11, SaturatedFat 1.8, Cholesterol 35.2, Sodium 531.6, Carbohydrate 28.9, Fiber 1.4, Sugar 1.2, Protein 5.6