CROCKPOT SWEET & SOUR CHICKEN

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Crockpot Sweet & Sour Chicken image

I was out of bottled sweet and sour sauce, so I threw this together instead. We like this even better!

Provided by Hippie2MARS

Categories     Chicken Breast

Time 7h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 frozen chicken breasts, skinless and boneless
1 (20 ounce) can pineapple tidbits
1/2 large onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 tablespoon soy sauce
1/4 cup Thai sweet chili sauce
1/2 cup chicken broth
1 tablespoon cornstarch
1/4 cup cold water

Steps:

  • Place the frozen chicken in the crockpot and dump the pineapple (WITH the juice) on top.
  • Scatter the chopped vegetables over the chicken and pineapple.
  • Whisk together the soy sauce, Thai sweet chili sauce, and the chicken broth, then pour over all.
  • Cover and cook for 6 hours on low.
  • Remove chicken to cutting board and cut into slices or cubes.
  • Return chicken to pot; whisk together the cold water and the cornstarch until smooth, then stir into the pot.
  • Cover and continue to cook on low for at least 1 hour.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 376.2, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 673.2, Carbohydrate 29.1, Fiber 4.5, Sugar 18.7, Protein 33.3

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