CROCKPOT ASIAN TURKEY AND RICE SOUP

Crockpot Asian Turkey and Rice Soup image

Make and share this Crockpot Asian Turkey and Rice Soup recipe from Food.com.

Provided by Pinay0618

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

2 (14 ounce) cans reduced-sodium chicken broth
1 lb turkey breast tenderloin, cut into 1-inch pieces
2 cups sliced fresh mushrooms (such as shiitake or button)
1 1/2 cups water
2 medium carrots, cut into bite-size strips (1 cup)
1/2 cup chopped onion (1 medium)
2 tablespoons reduced-sodium soy sauce
2 teaspoons grated fresh ginger
4 garlic cloves, minced
1 1/2 cups sliced bok choy
1 cup instant brown rice
lo-mein noodles (optional)

Steps:

In a 3-1/2- or 4-quart slow cooker stir together chicken broth, turkey, mushrooms, the water, carrots, onion, soy sauce, ginger, and garlic.
Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 31/2 to 4 hours.
If using low-heat setting, turn to high-heat setting. Stir in bok choy and uncooked rice. Cover and cook for 10 to 15 minutes more or until rice is tender. Ladle into bowls. If desired, top with lo mein noodles.

Nutrition Facts : Calories 193.4, Fat 1.6, SaturatedFat 0.5, Cholesterol 46.9, Sodium 306.9, Carbohydrate 20.4, Fiber 1.6, Sugar 2.4, Protein 24.2

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