CROCK POT SPROUTED GRAIN BREAD

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Crock Pot Sprouted Grain Bread image

I haven't made this yet but I'm working on sprouting my wheat berries in preparation. I can't wait to try it!

Provided by Chef Romie

Categories     Breads

Time P3DT8h

Yield 4 serving(s)

Number Of Ingredients 2

1 cup wheat berries
cornmeal (optional)

Steps:

  • Plan 3 days in advance. Soak wheat berries for 8 hours or overnight. Then rinse and drain them 3 times a day for the next 32 hours or until they've sprouted 1/4 inch tails. Don't rinse after they are finished sprouting.
  • Pulse sprouts in food processor until the dough forms a ball on the blade.
  • Shape into a ball. You may sprinkle with cornmeal.
  • Place dough in small pyrex-type bowl that will fit in your crockpot.
  • Cover and turn on crockpot to low. Cook approx 8 hours or until a rich, dark brown.
  • Stays fresh in refrigerator for about 1 week.

Nutrition Facts :

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