CROCK POT SHREDDED BEEF

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Crock Pot Shredded Beef image

I got this simple recipe form a co-worker many years ago. It is a great fall/winter meal. You can use any kind of roast. I have not tried it with pork but was told that it was just as good as the beef. You can adjust the amount of chili powder and brown sugar depending on how spicy or sweet you like it. The leftovers also freeze well.

Provided by StephB

Categories     Roast Beef

Time 7h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (4 lb) beef roast
14 ounces ketchup
3 tablespoons barbecue sauce
3 medium onions (chopped)
1 green pepper (chopped)
1/2 cup water
1/2 cup vinegar
1 1/2 tablespoons salt
1 tablespoon pepper
2 tablespoons chili powder
3 tablespoons brown sugar

Steps:

  • Place all ingredients except roast in the crock pot.
  • Stir until combined.
  • Place roast in sauce.
  • Cook on low 7-9 hours or until roast shreds (cooking time depends on toughness of meat).

Nutrition Facts : Calories 681.5, Fat 45.1, SaturatedFat 18.1, Cholesterol 156.5, Sodium 2068.3, Carbohydrate 24.7, Fiber 1.9, Sugar 18.9, Protein 43.5

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