CROCK POT PULLED TURKEY

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Crock Pot Pulled Turkey image

Here's a lower fat variation on the theme of pulled pork, a barbecue favorite from the South. If you like intensely smoky flavour, increase the quantity of the liquid smoke, but be careful--a little goes a long way. Serve this between hot split onion or Kaiser buns, accompanied by a bowl of coleslaw for a "down home" dinner that all will enjoy.

Provided by Olha7397

Categories     One Dish Meal

Time 8h10m

Yield 6-8 serving(s)

Number Of Ingredients 13

3 -4 lbs skinless turkey legs or 3 -4 lbs skinless turkey breast
1 small onion, grated
2 garlic cloves, minced
1/2 cup tomato ketchup
1/3 cup corn syrup
1/4 cup Dijon mustard or 1/4 cup coarse grain mustard
2 tablespoons cider vinegar
1 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon cracked black peppercorns
1 tablespoon Worcestershire sauce
1/2 teaspoon liquid smoke
warm bun

Steps:

  • Place turkey in slow cooker stoneware.
  • In a saucepan over medium heat, combine remaining ingredients except for liquid smoke.
  • Bring to boil and simmer for 5 minutes.
  • Remove from heat and stir in liquid smoke.
  • Pour sauce over turkey.
  • Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, until turkey is falling apart.
  • Transfer turkey to a cutting board and pull meat off the bones in shreds, using two forks.
  • Return to sauce and keep warm.
  • When ready to serve, spoon shredded turkey and sauce over warm buns.
  • Delicious& Dependable Slow Cooker Recipes.

Nutrition Facts : Calories 88.5, Fat 0.7, SaturatedFat 0.1, Sodium 585.3, Carbohydrate 21.5, Fiber 1.1, Sugar 10.1, Protein 1.2

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