Here's a lower fat variation on the theme of pulled pork, a barbecue favorite from the South. If you like intensely smoky flavour, increase the quantity of the liquid smoke, but be careful--a little goes a long way. Serve this between hot split onion or Kaiser buns, accompanied by a bowl of coleslaw for a "down home" dinner that all will enjoy.
Provided by Olha7397
Categories One Dish Meal
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place turkey in slow cooker stoneware.
- In a saucepan over medium heat, combine remaining ingredients except for liquid smoke.
- Bring to boil and simmer for 5 minutes.
- Remove from heat and stir in liquid smoke.
- Pour sauce over turkey.
- Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, until turkey is falling apart.
- Transfer turkey to a cutting board and pull meat off the bones in shreds, using two forks.
- Return to sauce and keep warm.
- When ready to serve, spoon shredded turkey and sauce over warm buns.
- Delicious& Dependable Slow Cooker Recipes.
Nutrition Facts : Calories 88.5, Fat 0.7, SaturatedFat 0.1, Sodium 585.3, Carbohydrate 21.5, Fiber 1.1, Sugar 10.1, Protein 1.2
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