Dried fruits, such as apricots and prunes, have a lot of iron, and the iron is more readily absorbed when combined with vitamin C. This dish has it all. A nice dish to come home to.
Provided by Miss Annie
Categories One Dish Meal
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In large skillet, heat oil over medium-high heat; brown pork chops.
- Transfer to crock pot.
- Add onions, garlic, apricots and prunes to pork chops.
- Whisk together orange juice, chicken stock, cumin, paprika, coriander, cinnamon, salt and pepper; add to crock pot.
- Cover and cook on LOW for 6 to 8 hours, or until meat is tender.
- Remove pork chops to plate and keep warm.
- Increase heat to High; cover and cook for about 5 minutes or until sauce is slightly thickened.
- Serve with chops.
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