CROCK POT ONION STEAK

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Crock Pot Onion Steak image

Make and share this Crock Pot Onion Steak recipe from Food.com.

Provided by Michelle S.

Categories     Steak

Time 8h25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup flour
1/2 teaspoon seasoning salt
1 dash pepper
1/2 teaspoon garlic powder
1 1/2 lbs round steaks, cut into serving pieces
2 tablespoons vegetable oil
1 (10 1/2 ounce) can French onion soup, undiluted
1/2 cup ketchup
1 medium green pepper, cut into strips

Steps:

  • Combine flour, salt, pepper, and garlic powder.
  • Pound into meat.
  • heat oil in a heavy skillet, brown meat.
  • Drain oil, and place into crock pot.
  • Blend the undiluted soup and ketchup.
  • Pour over meat in crock pot.
  • Cook on low heat 6-8 hours till meat is tender.
  • One hour before serving add pepper strips and continue to cook.
  • Serve over rice or noodles.

Nutrition Facts : Calories 383.6, Fat 14.7, SaturatedFat 3.4, Cholesterol 97, Sodium 1063.8, Carbohydrate 20.1, Fiber 1.4, Sugar 9.7, Protein 42.7

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