CROCK POT HAWAIIAN CHICKEN ONE-DISH MEAL

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Crock Pot Hawaiian Chicken One-Dish Meal image

Sweet and sour flavored sauce with chicken pieces and oriental vegetables. Nice for us soccer moms on those nights when everyone is going different directions at different times. Once cooked, you can hold on lowest setting and each family member can dish up whenever they're ready to eat.

Provided by LexingtonMom

Categories     One Dish Meal

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/4 lbs chicken tenderloins
2 tablespoons soy sauce
2 medium carrots, sliced
1 (8 ounce) can sliced water chestnuts
1 (8 ounce) can pineapple chunks
1/2 cup sweet and sour sauce
2 teaspoons cornstarch
1/2 teaspoon ginger
1 (9 ounce) package frozen oriental-style vegetables

Steps:

  • Combine chicken and soy sauce in slow cooker and mix to coat. Stir in carrots, water chestnuts, and juice only from pineapples.
  • Cook on Low setting for 3 to 4 hours. Refrigerate pineapples until later.
  • Twenty minutes before serving, turn heat to High setting. Whisk together sweet and sour sauce, ginger, and cornstarch. Add to crock pot, along with pineapple and vegetables.
  • When vegetables are tender, the dish is ready to serve or hold on low. I often serve with white rice.

Nutrition Facts : Calories 270.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 82.6, Sodium 723.9, Carbohydrate 25.4, Fiber 3, Sugar 14.3, Protein 35.4

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