Last year I posted this recipe from another Weight Watchers member at a meeting. With the helpful comments from other 'Zaar' members, I made some adjustments. If you like cabbage rolls but not the work of making them, this is a perfect recipe for you. There is a similar recipe posted on the 'Zaar', but this one has a few differences and is worth the try.
Provided by Ernies Bert
Categories Rice
Time 4h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place 3 cups or 1/2 bag of cabbage in bottom of crock pot.
- Brown beef with onions, garlic salt, and Italian mixed spices in non-stick skillet and drain.
- Put beef on top of cabbage, and then do the same with the rice.
- Top with remaining cabbage, and sprinkle with salt and pepper.
- Combine spaghetti sauce, water, tomatoes, basil, and seasoned salt in a bowl.
- Pour sauce mixture over top of cabbage.
- Cover and cook on HIGH for 4 to 5 hours.
- Makes 6 servings with each serving size being 1 1/4 heaping cups.
- For all Weight Watchers folks, this is 4 points per serving and is very filling.
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