CROCK POT GINGER CARROT - SWEET POTATO SOUP
This recipe is from Not You Mother's Slow Cooker Recipes for Entertaining. It's very easy and pretty good. I used a 3 1/2 quart crock pot.
Provided by xflisa
Categories Potato
Time 10h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Peel sweet potato and chop into pieces no larger than 1 inch. Peel the carrots and chop into pieces no larger 3/4 inches. Peel the onion and chop into 3/4 inch pieces.
- Use a vegetable peeler or paring knife to peel the ginger. Mince it finely.
- Place sweet potato, carrots, onion and ginger in crock pot and stir to combine.
- Add the broth.
- Cover and cook on low until vegetables are tender 9-11 hours.
- Turn the crock pot off and let cool for a few minutes, then puree in a blender in batches or use an immersion blender right in the crock.
- Season with salt and white pepper to taste.
- Serve the soup, hot or cold garnished with a spoonful of yogurt.
Nutrition Facts : Calories 76.9, Fat 1.1, SaturatedFat 0.3, Sodium 563.4, Carbohydrate 12.7, Fiber 2.6, Sugar 4.9, Protein 4.3
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