Wonderful on cold nights. I also make this dish on the stove top, simmering for about 1 hour. I like to add 1-1 1/2 cup chicken broth to make it a bit more liquidy.
Provided by Deantini
Categories Chicken Thigh & Leg
Time 5h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet heat 1 tbsp oil over medium-high heat, brown chicken all over. Transfer to crock pot.
- Drain any fat from pan. Heat 1 tbsp oil and fry onion, garlic, coriander, cumin, chili powder, salt and pepper, stirring occasionally until softened, about 6 minute Scrape into crock pot.
- Add beans and chilies to crock pot and cook on low for 5 hours.
- Remove chicken from sauce, cube into bite size pieces and set aside.
- Whisk flour with 3 tbsp water and stir into crock pot. cover and cook on high for 15 min or until sauce has thickened.
- Stir in chicken, fresh cilantro and lime, heat through and serve.
Nutrition Facts : Calories 403.1, Fat 13.7, SaturatedFat 2.5, Cholesterol 114.5, Sodium 682.4, Carbohydrate 34.2, Fiber 9.7, Sugar 7.2, Protein 36.8
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