CROCK POT CHICKEN & BEANS & GREENS

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Crock Pot Chicken & Beans & Greens image

This was a combination of a number of recipes I came across trying to find one that would use the crock pot and the ingredients I had on hand. It turned out FABULOUS! I served it over well-toasted garlic bread with a salad and sliced cantaloupe on the side. Healthy, low carb, simple and impressive.

Provided by AQueen

Categories     Chicken Breast

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 9

8 chicken tenderloins
15 ounces white beans, drained and rinsed
4 cups baby spinach leaves, well-rinsed
15 ounces fat free chicken broth
1 cup red onion, sliced
2 tablespoons garlic, minced
1/2 cup parmesan cheese
1 teaspoon dried rosemary
1 tablespoon dried Italian seasoning

Steps:

  • Slice the onion.
  • Mince the garlic.
  • Drain and rinse the beans.
  • Clean the spinach.
  • Layer the onion, garlic, beans and spinach in the bottom of the crock pot.
  • Pour the chicken broth over the ingredients. Make sure the spinach is submerged in the chicken broth.
  • Place the chicken on top of the ingredients.
  • Season well with salt, pepper, rosemary and italian seasoning.
  • Sprinkle the parmesan cheese over all ingredients.
  • Cook on low for 6 to 8 hours.
  • Serve over toasted garlic bread.

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