Easy to throw together, and absolutely delicious! The cola tenderizes the beef and helps create a delicious broth. The red wine gives it great depth of flavor and a distinct heartiness.
Provided by Hippie2MARS
Categories Low Cholesterol
Time 9h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place ingredients, except mashed potato flakes, in the crockpot in the order listed.
- Cook on low for 7-8 hours.
- Remove cover and stir in instant mashed potato flakes.
- Leave cover off, turn crockpot on high, and cook for an additional hour.
Nutrition Facts : Calories 405.7, Fat 6.7, SaturatedFat 2.2, Cholesterol 48.4, Sodium 1031.4, Carbohydrate 56.9, Fiber 6.4, Sugar 10, Protein 23.9
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