CROCK POT ASIAN SHREDDED BEEF/PORK

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Crock Pot Asian Shredded Beef/Pork image

From http://crockpot365.blogspot.com/2009/05/crockpot-asian-shredded-beef-recipe.html, modified from Cooking Light's 2007 list of annual recipes.

Provided by Ifni9806

Categories     Roast Beef

Time 8h15m

Yield 4 lbs, 6-8 serving(s)

Number Of Ingredients 7

4 lbs boneless beef roast or 4 lbs pork roast
1/2 cup gluten-free soy sauce
1/2 cup gluten-free hoisin sauce
6 tablespoons ketchup
6 tablespoons honey
2 teaspoons Chinese five spice powder
2 teaspoons garlic powder (or 6 cloves, minced)

Steps:

  • Use a 5 quart slow cooker. Trim any visible fat from the meat, and plop it into your stoneware. My meat was fresh, but it's okay if your meat is still frozen.
  • Sprinkle the dried spices directly onto the meat, and top with the ketchup and honey.
  • Pour in the soy and hoisin sauces.
  • Cover and cook on low for 8-9 hours, or until meat shreds easily with a fork. You may need to take the meat out and cut in chunks after 8 hours, then turn to high for an hour or so to get it to shred nicely (I did this).
  • Serve over white or brown basmati rice, or over shredded cabbage.

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