The stuffing can be modified to your taste. Great vegetarian meal to come home to from your crock pot.
Provided by TishT
Categories White Rice
Time 7h10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut the squash in half lengthwise and remove the seeds.
- Combine the rice, carrots, peppers, garlic and turmeric, and spoon the mixture into the squash cavities.
- Pour the water into an electric slow cooker (5 to 6 qt rectangular cooker), and add the squash halves, cavity-sides up.
- Pour the broth into the rice mixture in each cavity.
- Cook on LOW until the squash and rice are tender, 5-7 hours.
- Serve garnished with the sour cream and parsley (optional).
Nutrition Facts : Calories 230.7, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.9, Sodium 59.1, Carbohydrate 52.6, Fiber 5.6, Sugar 4.7, Protein 6
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